2020
DOI: 10.1007/978-3-319-69627-0_21-1
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Mindfulness and Well-Being

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“…Despite the debate surrounding its dimensionality, the literature nonetheless supports a strong relationship between mindfulness and well‐being. Studies have shown that mindfulness can affect various well‐being indicators, including hedonic and eudaimonic happiness, as well as life satisfaction (e.g., Brown & Ryan, 2003; Skudder‐Hill & De Sarkar Ghosh, 2020). In addition, mindfulness is shown to reduce the impact of negative events on individuals (e.g., Ioannou et al, 2022).…”
Section: Literature Review and Hypotheses Developmentmentioning
confidence: 99%
“…Despite the debate surrounding its dimensionality, the literature nonetheless supports a strong relationship between mindfulness and well‐being. Studies have shown that mindfulness can affect various well‐being indicators, including hedonic and eudaimonic happiness, as well as life satisfaction (e.g., Brown & Ryan, 2003; Skudder‐Hill & De Sarkar Ghosh, 2020). In addition, mindfulness is shown to reduce the impact of negative events on individuals (e.g., Ioannou et al, 2022).…”
Section: Literature Review and Hypotheses Developmentmentioning
confidence: 99%