“…In response, many universities are developing strategies designed to improve student mental health (Greenberg et al, 2003). They are paying particular attention to mindfulness because there is increasing evidence that 'mindful learning' addresses student mental health and general coping abilities (Collard, Avny, & Boniwelly, 2008;Hassed, de Lisle, Sullivan, & Pier, 2009;Kang, Choi, & Ryu, 2009;Lynch, Gander, Kohls, Kudielka, & Walach, 2011), and also enhances students' cognitive and socio-emotional capabilities and improves their general well-being and academic performance (Hassed & Chambers, 2014;McCloskey, 2015;Mrazek, Franklin, Phillips, Baird, & Schooler, 2013;Ritchhart & Perkins, 2000;Zeidan, Johnson, Diamond, David, & Goolkasian, 2010). A number of Australian universities (such as Monash University, the Australian National University and the University of South Australia) are thus offering mindfulness programs to help students both with stress management and to develop cognitive strategies to enhance academic performance (Hassed & Chambers, 2014).…”