Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis

Carrière, Kimberly; Khoury, Bassam; Günak, Mia Maria; Knaüper, Bärbel

doi:10.1111/obr.12623

Cited by 164 publications

(138 citation statements)

References 79 publications

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“…Genetic contributions to socialization processes and developmental outcomes could be expressed directly or through child temperament. 96,138 Temperament has been described as a term for "biologically based individual differences in behavior that become children's basic personality" 96 p. 372 and as the physiological basis for individual differences in reactivity and self-regulation, including motivation, affect, activity, and attention characteristics. 138 p. 253 Temperament is an umbrella construct for deeply rooted predispositions that emerge early in life and are relatively stable.…”

Section: Child Temperament and Its Role In Behavior Development Ementioning

confidence: 99%

“…These strategies are consistent with a recent focus on the contribution of mindfulness to obesity in adults 206 and mindfulness-based interventions with adults. 372 Evidence about processes associated with the development or disruption of abilities to self-regulate energy intake from infancy to middle childhood should enable intervention and prevention strategies to focus on the relevant child and family processes at this age rather than subsequent corrective interventions targeted only at the child, adolescent or adult.…”

Section: Towards Prevention and Intervention Strategiesmentioning

confidence: 99%

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A biopsychosocial approach to processes and pathways in the development of overweight and obesity in childhood: Insights from developmental theory and research

Russell

2019

Obesity Reviews

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Summary Childhood obesity has reached alarming proportions in many countries. There is consensus that both biological (especially genetic) and environmental (including psychosocial) factors contribute to weight gain and obesity in childhood. Research has identified extensive risk or predictive factors for childhood obesity from both of these domains. There is less consensus about the developmental processes or pathways showing how these risk factors lead to overweigh/obesity (OW/OB) in childhood. We outline a biopsychosocial process model of the development of OW/OB in childhood. The model and associated scholarship from developmental theory and research guide an analysis of research on OW/OB in childhood. The model incorporates biological factors such as genetic predispositions or susceptibility genes, temperament, and homeostatic and allostatic processes with the psychosocial and behavioral factors of parenting, parental feeding practices, child appetitive traits, food liking, food intakes, and energy expenditure. There is an emphasis on bidirectional and transactional processes linking child biology and behavior with psychosocial processes and environment. Insights from developmental theory and research include implications for conceptualization, measurement, research design, and possible multiple pathways to OW/OB. Understanding the developmental processes and pathways involved in childhood OW/OB should contribute to more targeted prevention and intervention strategies in childhood.

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Section: Child Temperament and Its Role In Behavior Development Ementioning

confidence: 99%

Section: Towards Prevention and Intervention Strategiesmentioning

confidence: 99%

A biopsychosocial approach to processes and pathways in the development of overweight and obesity in childhood: Insights from developmental theory and research

Russell

2019

Obesity Reviews

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“…However, the evidence of their superior effectiveness is less clear. Previous systematic reviews and meta‐analyses primarily focused on mindfulness‐ and/or acceptance‐based interventions . Three reviews have reported a quantitative synthesis of pre‐intervention to post‐intervention change without comparing the effect against a comparator.…”

Section: Introductionmentioning

confidence: 99%

“…Previous systematic reviews and meta‐analyses primarily focused on mindfulness‐ and/or acceptance‐based interventions . Three reviews have reported a quantitative synthesis of pre‐intervention to post‐intervention change without comparing the effect against a comparator. Two of these three reviews reported a “small” pre‐intervention to post‐intervention change in weight or body mass index (BMI) while the other study reported a null effect on BMI.…”

Section: Introductionmentioning

confidence: 99%

Third‐wave cognitive behaviour therapies for weight management: A systematic review and network meta‐analysis

et al. 2020

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This systematic review and network meta-analysis synthesized evidence on the effects of third-wave cognitive behaviour therapies (3wCBT) on body weight, and psychological and physical health outcomes in adults with overweight or obesity.Studies that included a 3wCBT for the purposes of weight management and measured weight or body mass index (BMI) pre-intervention and ≥ 3 months postbaseline were identified through database searches (MEDLINE, CINAHL, Embase, Cochrane database [CENTRAL], PsycINFO, AMED, ASSIA, and Web of Science).Thirty-seven studies were eligible; 21 were randomized controlled trials (RCT) and included in the network meta-analyses. Risk of bias was assessed using RoB2, and evidence quality was assessed using GRADE. Random-effects pairwise meta-analysis found moderate-to high-quality evidence suggesting that 3wCBT had greater weight loss than standard behavioural treatment (SBT) at post-intervention (standardized mean difference [SMD]: −0.09, 95% confidence interval [CI]: −0.22, 0.04; N = 19; I 2 = 32%), 12 months (SMD: −0.17, 95% CI: −0.36, 0.02; N = 5; I 2 = 33%), and 24 months (SMD: −0.21, 95% CI: −0.42, 0.00; N = 2; I 2 = 0%). Network meta-analysis compared the relative effectiveness of different types of 3wCBT that were not tested in head-to-head trials up to 18 months. Acceptance and commitment therapy (ACT)-based interventions had the most consistent evidence of effectiveness. Only ACT had RCT evidence of effectiveness beyond 18 months. Meta-regression did not identify any specific intervention characteristics (dose, duration, delivery) that were associated with greater weight loss. Evidence supports the use of 3wCBT for weight management, specifically ACT. Larger trials with long-term follow-up are needed to identify who these interventions work for, their most effective components, and the most cost-effective method of delivery. network meta-analysis, obesity, third-wave behavioural therapy, weight loss 1 | BACKGROUND Although behavioural interventions are effective at helping people to lose weight, many people struggle to sustain effective weight management behaviours over extended periods due to a combination of biological, psychological, social, and environmental factors that drive weight gain. 1,2 Standard behavioural programmes can be effective in the short term, but less so in the longer term. 3-6 These usually combine diet and physical activity advice with core behavioural change techniques including goal setting, self-monitoring, problem solving, and planned social support. 7 It has been proposed that third-wave cognitive behaviour therapies (3wCBT), including acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), mindfulness-based cognitive behavioural ther- Nazrul Islamhttps://orcid.org/0000-0003-3982-4325

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“…Dear Editor, We thank Dr. Bergman for her critique on our recently published manuscript 'Mindfulness-based interventions for weight loss: A systematic review and meta-analysis' (1). In reference to Dr. Bergman's comment regarding our use of the Preferred Reporting Items for Systematics Reviews and Meta-Analyses (PRISMA), we conducted the meta-analysis according to the PRISMA criteria and had provided the checklist as part of the submission process.…”

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confidence: 99%

Author response to ‘Effects of mindfulness on weight loss’ by Dr. Kristina Bergman

2018

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Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis

Abstract: Results suggest that MBIs are effective in reducing weight and improving obesity-related eating behaviours among individuals with overweight and obesity. Further research is needed to examine their efficacy for weight loss maintenance.

Cited by 164 publications

References 79 publications

A biopsychosocial approach to processes and pathways in the development of overweight and obesity in childhood: Insights from developmental theory and research

A biopsychosocial approach to processes and pathways in the development of overweight and obesity in childhood: Insights from developmental theory and research

Third‐wave cognitive behaviour therapies for weight management: A systematic review and network meta‐analysis

Author response to ‘Effects of mindfulness on weight loss’ by Dr. Kristina Bergman

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