Abstract. Currently, the most restrictive test of the unitarity of the Cabibbo-Kobayashi-Maskawa (CKM) matrix is anchored by nuclear beta decay. Precise measurements of the f t-values for superallowed beta transitions between analog 0 + states are used to determine G V , the vector coupling constant; this, in turn, yields V ud , the up-down quark-mixing element of the CKM matrix. The determination of a transition's f t-value requires the measurement of three quantities: its Q value, branching ratio and parent half-life. To achieve 0.1% precision on the final result, each of these quantities must be measured to substantially better precision, for which special techniques have had to be developed. A new survey and analysis of world data reveals that there are now fourteen such transitions with f t-values known to ∼ 0.1% precision or better, and that they span a wide range of nuclear masses, from 10 C, the lightest parent, to 74 Rb, the heaviest. Of particular interest is the recent completion of the first mirror pair of 0 + → 0 + transitions, 38 Ca → 38m K and 38m K → 38 Ar, which provides a valuable constraint on the calculated isospin-symmetry-breaking corrections needed to derive G V from the experimental data. As anticipated by the Conserved Vector Current hypothesis, CVC, all fourteen transitions yield consistent values for G V . The value of V ud derived from their average makes it by far the most precisely known element of the CKM matrix, which, when combined with the other top-row elements, V us and V ub , leads to the most demanding test available of the unitarity of that matrix. Since CKM unitarity is a key pillar of the Electroweak Standard Model, this test is of fundamental significance.