Moderators of the Effectiveness of UPcomplish on Office Workers’ Sedentary Behaviour, Quality of Life, and Psychosocial Determinants: A Stepped Wedge Design
Abstract:Background
In the earlier developed and evaluated 12-week UPcomplish intervention, the aim was to reduce sedentary behaviour (SB) among office workers and increase their quality of life (QoL). In the current study, we explored moderators of effectiveness.
Method
We applied a stepped wedge design with five intervention groups starting with time lags of seven weeks (n = 142, 96 females). Participants wore the VitaBit to continuously measure SB and received s… Show more
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