2016
DOI: 10.1186/s12917-016-0874-6
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Modulating effects of exercise training regimen on skeletal muscle properties in female polo ponies

Abstract: BackgroundThe match play patterns in equestrian polo are unique and require specific training programs to ensure sport performance. The effect of commonly used exercise training regimens on the adaptation of skeletal muscle is unclear. The present study investigated the modulating effects of the classic training regimen, comprised of aerobic exercise training with increasing exercise intensities and varying duration combined with match play, on the properties of muscle in polo ponies. Nine healthy adult female… Show more

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Cited by 15 publications
(18 citation statements)
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“…The classification of exercise intensity used in this study was adopted from ACSM’s guidelines for exercise testing and prescription 21 . The intensity of exercise was determined using measured heart rate and expressed as a percentage of maximal heart rate (%HR max ) based on regression analysis 22,23 . In this study, the exercise protocol was designed to achieve the heart rate criteria of high‐intensity exercise, defined as 77%‐93% of HR max .…”
Section: Methodsmentioning
confidence: 99%
“…The classification of exercise intensity used in this study was adopted from ACSM’s guidelines for exercise testing and prescription 21 . The intensity of exercise was determined using measured heart rate and expressed as a percentage of maximal heart rate (%HR max ) based on regression analysis 22,23 . In this study, the exercise protocol was designed to achieve the heart rate criteria of high‐intensity exercise, defined as 77%‐93% of HR max .…”
Section: Methodsmentioning
confidence: 99%
“…The purpose of this data collection was to curate a large and transparent dataset to provide detailed quantification of each level of Polo played. The ability of this dataset to differentiate the characteristics of play between mixed and women's only Polo is a point of difference over previously published acute works [2][3][4].…”
Section: Discussionmentioning
confidence: 89%
“…Global positioning systems (GPS) use in Polo is in its infancy, with previous literature utilizing GPS datasets to inform training programs [2] and assess one-off high goal match demands [3,4]. Currently the largest dataset to have employed GPS within Polo comes from a reliability study [5], which assessed 37 unique horse-rider interactions.…”
Section: Discussionmentioning
confidence: 99%
“…From a training perspective, this suggests that as players improve their handicap and play in higher goal Polo matches, there needs to be accompanying improvements in pony fitness and anaerobic capacity. However, there is a documented tendency towards aerobic development in Polo training programs [23], which may alter muscle fiber types to become more oxidative in nature, even within the competition phase of the Polo season [23]. Based upon the somewhat linear relationship between cumulative player handicap, high-intensity demands (Table 3) and time spent in speed zones 4 and 5 (Table 2), we recommend the incorporation of high-intensity interval training, a strategy that has been shown to be effective in thoroughbred race ponies [24], in Polo training programs, although aerobic training should not be neglected as chukka lengths in the present study ranged from 6:33 to 19:27 (min:sec).…”
Section: Discussionmentioning
confidence: 99%