2024
DOI: 10.14814/phy2.16037
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Muscle activity and hypoalgesia in blood flow restricted versus unrestricted effort‐matched resistance exercise in healthy adults

Jinghui Yang,
Rory O'Keeffe,
Seyed Yahya Shirazi
et al.

Abstract: This study assessed muscle activity (root mean square, RMS, and median frequency, MDF) to evaluate the acute response to blood flow restriction (BFR) resistance exercise (RE) and conventional moderate intensity (MI) RE. We also performed exploratory analyses of differences based on sex and exercise‐induced hypoalgesia (EIH). Fourteen asymptomatic individuals performed four sets of unilateral leg press with their dominant leg to volitional fatigue under two exercise conditions: BFR RE and MI RE. Dominant side r… Show more

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