“…These studies have shown evidence of a synergistic ACL and hamstring muscle group relationship [6,8,31,32], particularly when the knee is flexed ≥ 25° [27]. To enhance hamstring capability for providing dynamic control of this motion couple (thereby protecting the ACL), various authors have emphasized the importance of increased hamstring strength [6,24,36], reactivity [6,8,18,20,24,26,31,32,36], and increased passive [3] or active [4,5,19] stiffness.…”