Muskelleistung und Muskeltraining

Mixité, EPS & Organisation de la classe

“…14 Costill 17 Hettinger, T. (1968). Isometriches Muskeltraining Les études publiées convergent pour affirmer une différence significative de rapidité entre filles et garçons à partir de 14 ans.…”

“…Est une qualité associé généralement aux filles Manno 18 affirme que la souplesse chez les garçons se développe en parallèle avec les filles jusqu'à 8 ans et qu'elle régresse de 8 à 12-13 ans augmenter de nouveau jusqu'à 18 ans, pendant que les filles accroîtraient leurs potentialités de manière plus régulière jusqu'à 14 ans. Il attribue ces fluctuations à l'effet de la puberté et notamment à l'accroissement en longueur de la taille des os et aux changements de forme des articulations.…”

Morphological Responses of Human Skeletal Muscles to Decreased Mechanical Loading

“…In the prior studies, however, substantial data relating to the subject focused here has not been presented. From a classical concept on the principle of overload http://www.soc.nii.ac.jp/jspe3/index.htm 167 in resistance training, the existence of strength gain by resistance training depends on whether a greater stress or load provides to the exercising muscles than it is normally encountered during daily life, i.e., 20 to 30% of MVC (Hettinger and Müller 1953). In relation to this point, to clear the total duration of muscular activities at different intensity levels in spontaneous physical activities under ambulatory condition, especially at more than 20 ～ 30%MVC, may provide useful information to design minimal training volume as countermeasure for preventing muscle atrophy during unloading condition.…”

Rehabilitation After Stroke

“…The common functional disabilities seen in stroke patients for which compensatory adaptations must be made in order to achieve rehabilitation are: (1) contracture, (2) pain, (3) spasticity, (4) paralysis, (5) sensory loss, (6) impairment of communication, (7) depression, (8) disorientation and confusion, (9) emotional lability, (10) pre-existing physical disability. The difficulties of a rehabilitation program increase as the problems increase in severity or number.…”