2022
DOI: 10.7759/cureus.25231
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MyPlate, Half-Plate, and No Plate: How Visual Plate-Related Dietary Benchmarks Influence What Food People Serve

Abstract: Introduction The objective of this article is to analyze whether visual plate-related dietary guidance systems - such as the MyPlate guideline or the Half-Plate Rule - help people eat better when dining at home or in restaurants. Methods To help explore this, 104 young adults were randomly assigned to follow either (1) USDA MyPlate guidelines, (2) the Half-Plate Rule, or (3) no guidelines (control condition). They then used their assigned guidelines to complete the survey while… Show more

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“…Each component of a balanced diet has certain specified functions, and it balances the overall health. Vitamins cover a small portion of the balanced diet chart but play an essential role [109][110][111][112]. Vitamin D promotes bone health and has certain extended functions [113][114][115].…”
Section: Resultsmentioning
confidence: 99%
“…Each component of a balanced diet has certain specified functions, and it balances the overall health. Vitamins cover a small portion of the balanced diet chart but play an essential role [109][110][111][112]. Vitamin D promotes bone health and has certain extended functions [113][114][115].…”
Section: Resultsmentioning
confidence: 99%