“…A systematic review found strong evidence for the effectiveness of school-based PE in increasing levels of physical activity and improving physical fitness in children and adolescents (Kahn et al 2002). However, recent studies have also revealed that students who have negative experiences in school-based PE and athletics may demonstrate a significant reduction in physical activity later in their lives (Cardinal, Yan, & Cardinal, 2013). Therefore, in order for teachers to successfully facilitate student engagement in PE, and encourage the internalization of physical activity behaviors associated with lifelong health, it is vital that they not only focus on improving skill mastery and physical fitness, but also pay attention to the subjective experiences of their students during each lesson.…”