Williams NI, Leidy HJ, Hill BR, Lieberman JL, Legro RS, De Souza MJ. Magnitude of daily energy deficit predicts frequency but not severity of menstrual disturbances associated with exercise and caloric restriction. Am J Physiol Endocrinol Metab 308: E29 -E39, 2015. First published October 28, 2014; doi:10.1152/ajpendo.00386.2013.-We assessed the impact of energy deficiency on menstrual function using controlled feeding and supervised exercise over four menstrual cycles (1 baseline and 3 intervention cycles) in untrained, eumenorrheic women aged 18 -30 yr. Subjects were randomized to either an exercising control (EXCON) or one of three exercising energy deficit (ED) groups, i.e., mild (ED1; Ϫ8 Ϯ 2%), moderate (ED2; Ϫ22 Ϯ 3%), or severe (ED3; Ϫ42 Ϯ 3%). Menstrual cycle length and changes in urinary concentrations of estrone-1-glucuronide, pregnanediol glucuronide, and midcycle luteinizing hormone were assessed. Thirty-four subjects completed the study. Weight loss occurred in ED1 (Ϫ3.8 Ϯ 0.2 kg), ED2 (Ϫ2.8 Ϯ 0.6 kg), and ED3 (Ϫ2.6 Ϯ 1.1 kg) but was minimal in EXCON (Ϫ0.9 Ϯ 0.7 kg). The overall sum of disturbances (luteal phase defects, anovulation, and oligomenorrhea) was greater in ED2 compared with EXCON and greater in ED3 compared with EXCON AND ED1. The average percent energy deficit was the main predictor of the frequency of menstrual disturbances (f ϭ 10.1,  ϭ Ϫ0.48, r 2 ϭ 0.23, P ϭ 0.003) even when weight loss was included in the model. The estimates of the magnitude of energy deficiency associated with menstrual disturbances ranged from Ϫ22 (ED2) to Ϫ42% (ED3), reflecting an energy deficit of Ϫ470 to Ϫ810 kcal/day, respectively. This is the first study to demonstrate a dose-response relationship between the magnitude of energy deficiency and the frequency of exercise-related menstrual disturbances; however, the severity of menstrual disturbances was not dependent on the magnitude of energy deficiency. energy balance; menstrual cycle disturbances; luteal phase; amenorrhea; oligomenorrhea MENSTRUAL IRREGULARITIES in physically active women and female athletes are observed frequently. Commonly reported irregularities and corresponding prevalence rates include luteal phase defects (29%), anovulation (20%), oligomenorrhea (7%), and amenorrhea (37%) (12). A large body of evidence in a variety of mammalian species has demonstrated a causal link between chronic energy deficiency and the suppression of reproductive function involving the central inhibition of gonadotropin-releasing hormone (GnRH) pulsatility (34). In humans, long-term energy deficiency can result in functional hypothalamic amenorrhea (FHA) and therefore decrease estrogen exposure, diminishing estrogen's impact on bone, reproductive, and cardiovascular regulation, often resulting in osteopenia (29, 34), stress fractures (1, 3, 5), transient infertility, dyslipidemia, and impaired endothelial function (14,15,26). Prospective studies support a causal role of low energy availability on the suppression of reproductive function that commonly occurs in p...