Neuro-mišićne karakteristike maksimalne sprinterske snage

Prediction of Running Speed in Girls on the Basis of Strenght

“…Developing the maximum speed requires a very subtle intermuscular coordination of muscle groups of the lower extremities, of which the most important role is played by the following muscles: m. gluteus maximus, m. tibialis anterior, m. soleus, m. gastrocnemius, m. rectus femoris, m. biceps femoris, m. vastus lateralis (Čoh & Bošnjak, 2010), which is associated with the obtained results of this study, since the specified muscles provide explosive leg strength and, together with abdominal muscles (which provide repetitive torso strength), are part of the chain of movement required for efficient short distance running. Therefore, it was determined that, for this sample of subjects, it was possible to make selection for short distance running on the basis of the results obtained in these strength tests, and that these two tests are usable in estimating the motor value of speed, and that it is necessary for them to continue to be implemented within the curriculum of Physical Education.…”

“…It is believed that functional and motor abilities are among the most responsible for success in short distance running (Homenkov 1977, Milanović 2007, Mihajlović & Tončev, 2008, and good technique, speed of alternative movements, explosive strength and maximum force of attempted movements are considered the most important factors in achieving high results on short tracks. The maximum speed that a human can manifest in any motion depends on a variety of factors which are related to morphological and physiological characteristics, energy mechanisms, gender, age, biomotor abilities, inter-and intramuscular coordination and optimal biomechanics of movement techniques (Čoh & Bošnjak, 2010). When talking about running for children, it referes to "natural biological development of sprint speed" (Babić & Čoh, 2010) that are most influenced by body height and weight, development of motor abilities and formation of motor stereotypes.…”