“…Over time, physiological changes occur as a result of consistently shortened muscle, a state brought about by hypertonia, sedentary habits or immobilization, atrophy, lack of muscle growth in proportion to bone growth, spasticity, or other factors. Muscles working at shortened lengths reduce number of sarcomeres, add connective tissue between fibers that increase resistance to muscle compliance, and decrease the cross-sectional area of the muscle fibers (Farmer & James, 2001;Handsfield et al, 2015;Rose & McGill, 2005;Williams, Catanese, Lucey, & Goldspink, 1988;Williams & Goldspink, 1984). Lack of motion related to symptoms or surgical intervention can thin cartilage between articulated joints and induce ligament disorganization, which can lead to joint pain that discourages further motion that could otherwise reverse this trend (Akeson, Amiel, Abel, Garfin, & Woo, 1987).…”