The basic concept underlying the use of neutron polarisers and analysers in a polarised neutron spectrometer which will be constructed in J-PARC/MLF is discussed. The spectrometer, named POLANO, is a compact chopper spectrometer for polarisation analysis in the energy region up to E i ∼ 200 meV. In the first stage of this project, a 3 He spin filter polarised by the spin exchange optical pumping method will be used as the polariser. Based on the optimisations of the filter parameters, we confirm that the designed optimised 3 He spin filters will be feasible for use up to 80 meV.