“…In a previous randomized placebo-controlled trial, we verified the efficacy of BLT for symptoms of depression and anxiety in college students with nonseasonal subthreshold depression (Jiang et al, 2020). Various mechanisms for the action of light therapy have been proposed, including effects on the melatonin secretion, biological clock (circadian rhythm system), central monoaminergic signaling, interactions with serotonin, and vegetative nervous system activity (Kaltenboeck et al, 2022; Maruani & Geoffroy, 2019; Murray et al, 2005; Pail et al, 2011). Notably, light is perceived not only by rods and cones but also by a subset of retinal ganglion cells (RGCs) that express the photopigment melanopsin that renders them intrinsically photosensitive (ip) RGCs (Mure, 2021; Mure & Vinberg, 2019).…”