“…However, one short‐term study in female blood donors provided with daily iron or a placebo found no clinically significant effect on fatigue, depression, exercise performance or quality of life (QoL) scores when tested at 4 weeks after donating (Waldvogel et al , ). In a larger cross‐sectional study of more than 16 000 blood donors, lower iron status was not accompanied by lower physical or mental QoL scores (Rigas et al , ). And, the even larger prospective INTERVAL study that randomized donors in the UK to standard (12 weeks in men, 16 weeks in women) or more frequent intervals found no significant differences in QoL, physical, or cognitive changes across groups, however, they did note more physical donation symptoms (e. g., tiredness, short of breath, restless legs), and lower Hb and ferritin values in the donors who donated in the more frequent groups (DiAngelantonio et al , ) It is important to note that QoL and fatigue scores are subject to accommodation, meaning that donors may adjust their activity levels as they become progressively iron depleted and may not notice the accommodation until after iron supplementation, which was not part of either study.…”