“…While individual muscle sizes for healthy adults are less frequently reported, volumes for key muscle groups like calf muscles (642.0 ± 16.0–777.2 ± 103.7 cm 3 ) ( Trappe et al, 2001 ; Miyake et al, 2021 ; Suga et al, 2021 ), tibialis anterior (e.g., 131.8 ± 18.0 cm 3 ) ( Esformes et al, 2002 ), knee extensors (e.g., vastus lateralis occupying the biggest volume with 686.0 ± 254.2 cm 3 , compared to the vastus intermedius, vastus medialis, and rectus femoris (556.9 ± 200.6, 466.1 ± 153.2, and 259.7 ± 86.1 cm 3 , respectively), in a quadriceps muscle group with 1968.8 ± 675.2 cm 3 total volume), and knee flexors (e.g., semimembranosus occupying the biggest volume with 234.1 ± 67.5 cm 3 , compared to the biceps femoris short head and long head, and semitendinosus (102.4 ± 41.9, 199.6 ± 65.2, and 203.1 ± 74.2 cm 3 , respectively), in a hamstrings muscle group with 739.2 ± 225.9 cm 3 volume) ( Kulas et al, 2018 ) are available in the literature.…”