Insomnia, presented as problems with initiating or maintaining sleep, or early morning awakening, affects about 33.7% to up to 69% of the youth population, depending on the defining criteria and age of the study samples (Blank et al., 2015;Chung, Kan, & Yeung, 2014;Sing & Wong, 2011). Insomnia in youth entails an increased risk of developing a wide range of negative outcomes, including interpersonal problems, poor perceived physical health, somatic health problems, as well as depressive and anxiety symptoms (Blank et al., 2015). Meanwhile, youth is a developmental period that is especially vulnerable to impulsivity and poor impulse control due to the immature development of the forebrain circuits during adolescence (Geier & Luna, 2009). In particular, insomnia in youth has been linked to the behavioral problems associated with impaired inhibitory control, such as substance abuse, self-harm and suicidal risk (Hysing,