The exponential growth phase of fast-ion-driven Alfvénic instabilities is simulated and the resonant wave-particle interactions are analyzed numerically. The simulations are carried out in realistic magnetic geometry and with a realistic particle distribution for a JT-60U plasma driven by negative-ion-based neutral beams. In order to deal with the large magnetic drifts of the fast ions, two new mapping methods are developed and applied. The first mapping yields the radii and pitch angles at the points, where the unperturbed orbit of a particle intersects the mid-plane. These canonical coordinates allow to express analysis results (e.g., drive profiles and resonance widths) in a form that is easy to understand and directly comparable to the radial mode structure. The second mapping yields the structure of the wave field along the particle trajectory. This allows us to unify resonance conditions for trapped and passing particles, determine which harmonics are driven, and which orders of the resonance are involved. This orbit-based resonance analysis (ORA) method is applied to fast-ion-driven instabilities with toroidal mode numbers n = 1-3. After determining the order and width of each resonance, the kinetic compression of resonant particles and the effect of linear resonance overlap are examined. On the basis of the ORA results, implications for the fully nonlinear regime, for the long-time evolution of the system in the presence of a fast ion source, and for the interpretation of experimental observations are discussed.