NMR on frozen solutions is an ideal method to study fundamental questions of macromolecular hydration, because the hydration shell of many biomolecules does not freeze together with bulk solvent. In the present study, we present previously undescribed NMR methods to study the interactions of proteins with their hydration shell and the ice lattice in frozen solution. We applied these methods to compare solvent interaction of an ice-binding type III antifreeze protein (AFP III) and ubiquitin a non-ice-binding protein in frozen solution. We measured 1 H-1 H cross-saturation and cross-relaxation to provide evidence for a molecular contact surface between ice and AFP III at moderate freezing temperatures of −35°C. This phenomenon is potentially unique for AFPs because ubiquitin shows no such cross relaxation or cross saturation with ice. On the other hand, we detected liquid hydration water and strong water-AFP III and water-ubiquitin cross peaks in frozen solution using relaxation filtered 2 H and HETCOR spectra with additional 1 H-1 H mixing. These results are consistent with the idea that ubiquitin is surrounded by a hydration shell, which separates it from the bulk ice. For AFP III, the water cross peaks indicate that only a portion of its hydration shell (i.e., at the ice-binding surface) is in contact with the ice lattice. The rest of AFP III's hydration shell behaves similarly to the hydration shell of non-ice-interacting proteins such as ubiquitin and does not freeze together with the bulk water.hydration shell | type III AFP | ice binding | water solute interaction A ntifreeze proteins (AFPs) can be found in a variety of coldadapted organisms including bacteria, plants, insects, and fish (1). AFPs lower the freezing point of a given solution below its melting point, a process called thermal hysteresis. This thermal hysteresis is thought to result from the strong binding of the AFP to the surface of ice crystals making their further growth energetically unfavorable (2, 3). One of the most intensely studied classes of AFPs is the type III AFPs from the ocean pound. In particular the HPLC-12 isoform (in the following just termed AFP III), was studied with X-ray crystallography (4), NMR (5, 6), mutagenesis (4,7,8), and molecular dynamics (9). These studies showed that the ice-binding site of AFP III is a flat surface formed by predominantly nonpolar residues (5, 8), which is remarkable because the solvent accessible surface of other soluble proteins like ubiquitin are predominantly polar. There have been limited opportunities to study the water molecules at the ice-binding surface of AFPs, although recent computational and sub-angstrom X-ray structures indicate ordered water molecules at the ice-binding surface (9, 10).Ice, with its very slow 1 H spin-lattice relaxation rate (R 1 ) and very fast spin-spin relaxation rate (R 2 ), is relatively difficult to study with NMR. Measurements of relaxation rates of ice showed that R 2 is on the order of 10 6 s −1 and R 1 on the order of 10at a temperatures of about 260 K...