“…Individuals who consume traditional foods have high levels of many nutrients in their diet, including protein, vitamin A, most B vitamins, vitamin C, vitamin D, vitamin E, phosphorus, iron, niacin, selenium and omega-3 fatty acids [3,4,6,20,21,25,27,30,41]. The amount of traditional foods consumed varied by age, education and geographic location in the study populations [4,6,42]. Several articles concluded that traditional foods promote cardiovascular health [6,24,43,44] and a lower prevalence of glucose intolerance [21].…”