2022
DOI: 10.12775/jehs.2022.12.10.012
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Nutrition and supplementation in football - practical guidelines based on current literature review

Abstract: It is said that football matches are the second most important thing in the world. Football is currently one of the most popular sports and brings record numbers of people together in stadiums and in front of TV sets. For many years, players were allowed to consume the products they preferred at the times they subjectively deemed appropriate. However, today's soccer has evolved due to self-improvement and players following elite athletes. This change in approach to the sport has coincided with an increase in t… Show more

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