“…Explore the patients emotional relationship with food, and their food fears (Williams & O'Connor, 2000) Use problem solving techniques (Whisenant & Smith, 1995;Herrin, 2003) Be on the alert for the patient who uses nutrition counselling to focus on psychological issues (Herrin, 1999) Inquire as to why specific dietary information is requested when considering the function and usefulness of the material, so that appropriate recommendations can be given, and to avoid giving patients further reason to exclude foods (Ashley & Crino, 2010) 7 Behavioural strategies: Avoid weighing between sessions (O'Connnor et al, 1988;Herrin, 1999) Develop a hierarchy of foods/eating situations that the patient has been avoiding from the least to most anxiety provoking with graded exposure to these foods (Ashley & Crino, 2010) Use self monitoring to identify links between emotions (i.e. poor self-esteem, fear of losing control) and food that can be dealt with in more depth during psychotherapy (Williams & O'Connor, 2000) For reducing binge eating Limit access to food that encourages binge eating (Laessle et al, 1991;Hsu et al, 1992;Salvy & McCargar, 2002) After an episode of binge eating return to the prescribed meal plan or the next scheduled meal or snack as soon as possible (Herrin, 1999;Salvy & McCargar, 2002) Limit the amount of food available during the meal and discard leftovers (Salvy & McCargar, 2002) Avoid missing meals or snacks (Salvy & McCargar, 2002) Avoid eating from large packets (O'Connnor et al, 1988) Teach healthy coping behaviours to regain control between situations and eating response (Laessle et al, 1991) 8 Practical and social eating skills:…”