“…Products made from processed substances, extracted or refined from whole foods… [They are] very durable, palatable, and ready to consume… [They] are typically energy-dense, have a high glycemic load, are low in dietary fibers, micronutrients, and phytochemicals, and are high in unhealthy types of dietary fat, free sugars, and sodium’ [116]. Industrialized food or ultraprocessed food will be used interchangeably), may result in an overload of nutrients correlated with development of obesity and a lack of essential nutrients and micronutrients known to act against obesity [11]. Without discriminating the sources of calories, reducing the calorie intake usually results in a short phase of rapid weight loss, although the loss is not necessarily one of accumulated fat, but rather of fat-free mass [12].…”