“…In doing so subjects adopt an observer's perspective on their own bodies and they learn to view and treat themselves as objects to be looked at and evaluated on the basis of physical appearance [17, 27-32, 35, 42]. Taking this observer's (or third-person) perspective on the self ("self-objectification") manifests as habitual body surveillance [28,29,32,34,[42][43][44], whereby individuals monitor their compliance with the genderspecific sociocultural body shape ideals to avoid negative judgments from others [18,38,[40][41][42][43][44]. In turn, selfobjectification is theorized [17,35] to lead to body shame and appearance anxiety, which could then motivate dietary restraint in an attempt to lose body fat to appear more consistent with the female thin-ideal and male lean-muscular ideal standards (as subcutaneous body fat can hide musculature [45]).…”