“…Physical activity levels are impacted by genetic, physical, cultural, environmental, financial and motivational factors [ 3 ]. Low PA levels are associated with many adverse health outcomes, including obesity, cardiovascular disease, deconditioning, physical disability, type II diabetes, cancer, depression, cognitive impairment, osteoporosis, systemic inflammation, reduced quality of life (QOL), increased healthcare utilization and increased mortality [ 4 , 5 , 6 , 7 , 8 , 9 ]. Of note, sedentary behavior has been defined as waking behavior with energy expenditure < 1.5 metabolic equivalent task (METs) in sitting or reclining posture [ 7 ], and it specifically (distinct from PA per se) is an important determinant of health outcomes including mortality [ 7 ].…”