2022
DOI: 10.3390/brainsci12121723
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Occupational Burnout Is Linked with Inefficient Executive Functioning, Elevated Average Heart Rate, and Decreased Physical Activity in Daily Life - Initial Evidence from Teaching Professionals

Abstract: Burnout is becoming a global pandemic jeopardizing brain health, with a huge impact on quality of life, available workforce, and the economy. Knowledge of the impact of burnout on cognition, physiology, and physical activity (PA) in daily life allows for an improved understanding of the health consequences and everyday ramifications of burnout. Twenty-eight volunteers participated in a three-day recording of daily physiology and PA, including heart rate (HR) and daily steps, with a wearable device. They filled… Show more

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Cited by 12 publications
(23 citation statements)
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“…In addition, GROW-M helped to build personal resources to protect leaders from burnout by minimizing the activation of the SNS during stress and activating the PNS for counteracting stress and sustaining adequate recovery (Pihlaja, Tuominen, Peräkylä, & Hartikainen, 2022). Increasing activation of the PNS, which is a recovery system, helps the body to build resources for lowering burnout (Liu, & Boyatzis, 2021).…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…In addition, GROW-M helped to build personal resources to protect leaders from burnout by minimizing the activation of the SNS during stress and activating the PNS for counteracting stress and sustaining adequate recovery (Pihlaja, Tuominen, Peräkylä, & Hartikainen, 2022). Increasing activation of the PNS, which is a recovery system, helps the body to build resources for lowering burnout (Liu, & Boyatzis, 2021).…”
Section: Discussionmentioning
confidence: 99%
“…Thus, coaching can act on internal resources through the pathway of regulating the autonomic nervous system (the sympathetic and the PNS) to reduce negative reactivity (De Looff, et al, 2018). Coaching can help to activate the PNS that counters the sympathetic activation effects during exposure to a stressful situation (Pihlaja, 2022), thereby helping clients to regain homeostasis and recovery from stress and associated burnout.…”
Section: Introductionmentioning
confidence: 99%
“…Though the mental impact of burnout on individuals is widely accepted, research studying associations between HCW burnout with the biological and physiological biomarkers that may inform mechanisms associated with increased risk of chronic disease remain inconclusive in the current literature 17. In fact, biomarkers regarding mental and physical well-being have been understudied in many other high-stress professions at increased risk for occupational-related poor health outcomes as well, such as teachers, police officers and lawyers.…”
Section: Introductionmentioning
confidence: 99%
“…Though the mental impact of burnout on individuals is widely accepted, research studying associations between HCW burnout with the biologic and physiologic biomarkers that may inform mechanisms associated with increased risk of chronic disease remain inconclusive in current literature (16). In fact, biomarkers regarding mental and physical well-being have been understudied in many other high-stress professions at increased risk for occupational-related poor health outcomes as well, such as teachers, police officers, and lawyers.…”
Section: Introductionmentioning
confidence: 99%
“…These wearable devices may assist in obtaining the foundation for burnout biomarkers, increasing the quality of individualized diagnostic and treatment plans for HCW experiencing burnout (14). Understanding the underlying biomarkers impacting HCW can provide significant advances to the treatment of burnout, potentially improving quality of life (16).…”
Section: Introductionmentioning
confidence: 99%