A future e + e − collider, such as the ILC or CLIC, would allow the Higgs sector to be probed with a precision significantly beyond that achievable at the High-Luminosity LHC. A central part of the Higgs programme at an e + e − collider is the model-independent determination of the absolute Higgs couplings to fermions and to gauge bosons. Here the measurement of the e + e − → HZ Higgsstrahlung cross section, using the recoil mass technique, sets the absolute scale for all Higgs coupling measurements. Previous studies have considered σ(e + e − → HZ) with Z → + − , where = e, μ. In this paper it is shown for the first time that a near model-independent recoil mass technique can be extended to the hadronic decays of the Z boson. Because the branching ratio for Z → qq is approximately ten times greater than for Z → + − , this method is statistically more powerful than using the leptonic decays. For an integrated luminosity of 500 fb −1 at a centre-of-mass energy of √ s = 350 GeV at CLIC, σ(e + e − → HZ) can be measured to ±1.8 % using the hadronic recoil mass technique. A similar precision is found for the ILC operating at √ s = 350 GeV. The centre-of-mass dependence of this measurement technique is discussed, arguing for the initial operation of a future linear collider at just above the top-pair production threshold.