Background::
‘Rapid balance reaction’ or ‘perturbation’ training is an emerging paradigm
in elderly back pain rehabilitation due to its connection to postural stability.
Objective::
This study aimed to inform the feasibility and practicality of perturbation-based balance
training (PBT) using a stratification approach and to determine the effectiveness of land
versus water-based PBT in elderly individuals with chronic low back pain (CLBP)
Methods::
Elderly CLBP participants (n=24) received exercise interventions as per treatmentbased
classification (TBC) and were randomly allotted into water-based perturbation exercises
(WBPE, Mean age=63.0±2.6years, n=12) and land-based perturbation exercise group (LBPE,
62.3±2.6 years, n=12). Pain intensity, disability, scores of fear-avoidance beliefs, fall efficacy,
and rate of perceived exertion (RPE) were assessed before and at the end of 6 weeks.
Results::
WBPE group reported a significant reduction in pain score (median difference(MD)):2,
p<0.03), fear avoidance behaviour for work (MD:9, p<0.01) and fear avoidance behaviour for
physical activity (MD:10, p< 0.05), improved straight leg raise right (SLR) (MD:37.5°, p<0.05),
and improved modified fall efficacy scores (MFES, MD:25, p<0.05) compared to the LBPE
group at post-intervention. Within-group analysis in both groups revealed significant improvement
in clinical outcomes except for fear-avoidance beliefs related to physical activity in the
LBPE group. Subgroup analysis revealed that the high BMI elderly CLBP group of LBPE had
significant improvements similar to the WBPE group except for scores of FABQ physical activity
scores and SLR.
Conclusion::
Possible key factors for future research are discussed in the realms of perturbation
exercise in the elderly with CLBP.