Reverse Mathematics (RM hereafter) is a program in the foundations of mathematics founded by Friedman and developed extensively by Simpson and others. The aim of RM is to find the minimal axioms needed to prove a theorem of ordinary, i.e. non-set-theoretic, mathematics. As suggested by the title, this paper deals with two (relatively rare) RM-phenomena, namely splittings and disjunctions. As to splittings, there are some examples in RM of theorems A, B, C such that A ↔ (B ∧ C), i.e. A can be split into two independent (fairly natural) parts B and C. As to disjunctions, there are (very few) examples in RM of theorems D, E, F such that D ↔ (E ∨ F ), i.e. D can be written as the disjunction of two independent (fairly natural) parts E and F . By contrast, we show in this paper that there is a plethora of (natural) splittings and disjunctions in Kohlenbach's higher-order RM.