“…65 The most valued coping strategy was maintaining personal well-being and taking time out for themselves, 24,36,37,43,48,58,62,[65][66][67] and speaking to someone about their situation to relieve emotional tension. 23,26,28,47,51,58,65 Social support from friends and family members was a key enabler for children of a person with MS. 27,28,30,54,59,64 Some participants found that even though they might have been placed in situations outside their comfort zone, they learned to be adaptable, face challenges and develop new skills, 35,40,44,47,48,60,66,70,71 connect and communicate better with their partner 70 and reassess their lives to determine what they most valued. 66 Others learned to value and embrace their role as a carer, feeling a sense of pride and accomplishment.…”