“…M. Ali [63] studied the psychological problems caused by COVID-19 and their relationship to learning stress among Sultan Qaboos University students, revealing moderate psychological problems among the sample. B. Salah [64] found a correlation between psychological resilience and stress resulting from COVID-19 among University students. Previous studies have shown that mindfulness promotes awareness, improves attention, memory, and cognitive processes, reduces distraction and stress, and enhances learning readiness, academic achievement, attention, concentration, self-reflection practises, and psychological well-being in education [65,66].…”