“…Families 78B, 90B, 102B, 30B, 45B, 48B, 92B, 66B, 103B, 38B, 94B, 55B, 98B, 61Y, 99Y, 89Y, 7Y, 9Y, 14Y, 51Y, and 31Y with the lowest linolenic acid are less subject to rapid oxidation and thus more preferred as a cooking or salad oil. Considering that the actual amount of ɷ3/ɷ6 ratio in the diet of most societies, especially in Western countries, is < 1:10 [ 5 , 46 ], the families 17B, 43B, 28B, 15B, 19B, 55B, 4B, 73B, 32B, 6B, 13B, 46B, 42Y, 18Y, 29Y, 33Y, 16Y, 27Y, 54Y, 85Y, 44Y, and 5Y with the highest ratio of ɷ3/ɷ6 acid provides a wonderful opportunity for balancing the ɷ3/ɷ6 ratio in human nutrition. High thermal stability is another critical indicator for vegetable oil used for frying and cooking, which can be met by producing highly monounsaturated and saturated oils [ 47 ].…”