Silica-supported bis(alkyl) complexes of Cr(IV) and V(IV), (tSiO) 2 M(CH 2 R) 2 , undergo surprisingly clean thermal transformations to generate supported alkylidene complexes, (tSiO) 2 MdCHR, with concurrent liberation of RCH 3 . The reactions are quantitative and kinetically first order, suggesting that all surface organometallic complexes possess or can access very similar coordination environments. Isotope-labeling and kinetics experiments support a mechanistic assignment of intramolecular R-H elimination. In the case of the Cr complexes, the temperature dependences of the first-order rate constants give nonlinear Eyring plots that are concave downward. A two-step mechanism of reversible (alkyl)(alkylidene)Cr VI hydride formation followed by reductive elimination of alkane is proposed. This mechanism is not accessible for V(IV), therefore concerted R-H elimination is considered more likely. The activation parameters for the thermolysis of (tSiO) 2 V(CH 2 -SiMe 3 ) 2 , obtained from the linear Eyring plot, are ∆H q ) (11.0 ( 1.0) kcal/mol and ∆S ‡ ) (-43 ( 3) cal K -1 mol -1 . The large negative value of ∆S ‡ is suggestive of surface assistance for R-H elimination.