The existence of an alternative strait between the Black and Marmara Seas, east of today's Istanbul Strait, on the route of Izmit Gulf-Lake Sapanca-Lower Sakarya Valley, was already claimed at the end of the 19th century and has also been considered in several recent studies. Firstly, in historical documents over the last 2500 years, some natural and artificial waterways between the Marmara Sea and Lake Sapanca have been reported. Secondly, according to the present geomorphological research between the Izmit Gulf and Lake Sapanca, the gutter-like morphology, which was formed by the tectonics of the North Anatolian Fault in the centre of the plain, is suggested as a suitable geomorphic feature for a possible waterway between the gulf and the lake. Thirdly, the Izmit Plain that lies between the Izmit Gulf and Lake Sapanca is studied in this paper through its sedimentology. The facies associations of the basin-fill deposits are examined here through the lithological descriptions and fossil assemblages in nine cores drilled in the plain. All these data suggest that the shoreline in the Quaternary did not lie much further landward from its current position, that the inner part of the plain was covered by a lagoon/coastal-swamp environment and that a connection may have existed at an unknown time (perhaps for the last time during the Middle/Late Pleistocene) with perhaps only partial reuse during the last millennia in the course of catastrophic seismic movements and consecutive floods.