“…For example, an increased number of glucose transporters 4 (GLUT4) and its movement toward the plasma membrane of the muscle cell (Cauza et al, 2005;Schiavon, Gazola, Furlan, Barrena, & Bazotte, 2011), increased hexokinase activity (Murias, Kowalchuk, & Paterson, 2010), decreased free fatty acids release (Hansen, Landstad, Gundersen, Torjesen, & Svebak, 2012;Hazley, Ingle, Tsakirides, Carroll, & Nagi, 2010), and an increased blood flow causing greater glucose uptake (Behnke & Delp, 2010). Regarding GLUT4, Bienso et al (2012) suggested the immediate biomarker for glucose transport in response to acute exercise is an AMP-activated protein kinase (AMPK), since its activation is made by changes in intracellular adenosine triphosphate (ATP) and adenosine monophosphate (AMP) ratio, creatine phosphate, and pH, resulting in a GLUT4 cycle increase.…”