“…Many researchers have studied the relationship between intentional interactions with nature and mental health. Results from their research suggest that intentionally interacting with nature is positively associated with mental wellbeing [ 93 , 94 , 95 , 96 ], mood [ 97 , 98 ], calmness and wakefulness [ 99 ], subjective wellbeing [ 100 , 101 , 102 , 103 ], positive affect [ 95 , 96 , 104 , 105 ], quality of life [ 106 , 107 , 108 ], vigor [ 98 ], mindfulness [ 105 ], satisfaction with life [ 109 , 110 ], vitality [ 111 ], happiness [ 112 , 113 ], relaxation [ 114 ], and restorativeness [ 115 ]. Intentionally interacting with nature has been inversely associated with depressive symptoms [ 116 ], depression [ 95 , 96 , 98 , 106 , 110 , 117 ], anxiety [ 97 , 110 ], stress [ 94 , 95 , 96 , 105 , 118 ], negative affect [ 94 , 95 , 96 , 104 , 105 ], anger [ 97 ...…”