“…Concluding, it's necessary to refer that the combination of ICTs with theories and models of metacognition, mindfulness, meditation, and emotional intelligence cultivation accelerates and improves more over the educational, productive, and decision-making practices and results as well as the mental abilities and their power (Drigas et al, , 2015(Drigas et al, , 2018(Drigas et al, , 2019(Drigas et al, , 2020(Drigas et al, , 2022Kokkalia et al, 2016a, b;| Pappas et al, , 2016| Pappas et al, , 2018Papoutsi et al, 2016Papoutsi et al, , 2017Papoutsi et al, , 2018Papoutsi et al, , 2021Karyotaki et al, 2015Karyotaki et al, , 2016Karyotaki et al, , 2022Drigas & Karyotaki, 2019a,b,c;Chaidi et al, 2020aChaidi et al, ,b, 2021Chaidi et al, ,2022aMitsea et al, 2020Angelopoulou et al, 2021;Tourimpampa et al, 2018;Kapsi et al, 2020;Galitskaya et al, 2021;Bakola et al, 2020;Bamicha et al, 2022b). Finally, Driga et al, 2019a, b;Stavridou et al, 2021 andZavitzanou et al, 2021 suggest Research, Society andDevelopment, v. 12, n. 5, e13212541590, 2023 (CC BY 4.0) | ISSN 2525-3409 | DOI: http://dx.doi.org/10.33448/rsd-v12i5.41590 that various environmental and dietary factors can act as inhibitors or facilitators of the improvement of mental abilities and strengths.…”