2022
DOI: 10.20884/1.paju.2022.3.2.5718
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Peningkatan Range of Movement (ROM) Atlet Sepakbola Pasca Cedera Ankle dengan Terapi Massage dan Latihan Pembebanan

Abstract: Persinga Ngawi merupakan klub sepakbola Liga 3 yang mempunyai jadwal pertandingan cukup padat sehingga menuntut adanya peningkatan aktivitas fisik atlet. Latihan, pertandingan dan pasca pertandingan merupakan tahapan yang harus dijalani oleh atlet sepakbola yang sedikit banyak menimbulkan risiko cedera, salah satunya cedera ankle. Terapi massage dan latihan pembebanan merupakan salah satu cara yang dapat digunakan untuk menurunkan cedera ankle. Tujuan penelitian ini adalah untuk menganalisis peningkatan Range … Show more

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Cited by 3 publications
(3 citation statements)
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“…Based on the data, apart from not knowing how to handle it, some athletes do not want to do exercise therapy, causing recurrent ankle injuries. Post-injury parts of the ankle joint that are not relieved by exercise therapy only recover by 80%, and exercise therapy will complement the other 20%, thereby reducing the risk of injury recurrence [18].…”
Section: Resultsmentioning
confidence: 99%
“…Based on the data, apart from not knowing how to handle it, some athletes do not want to do exercise therapy, causing recurrent ankle injuries. Post-injury parts of the ankle joint that are not relieved by exercise therapy only recover by 80%, and exercise therapy will complement the other 20%, thereby reducing the risk of injury recurrence [18].…”
Section: Resultsmentioning
confidence: 99%
“…Blood flow circulation also influences the process of reducing lactic acid(Wiltshire et al, 2010). Blood circulation that carries hemoglobin in red blood cells smoothly transports oxygen, a source of energy and fuel (Utomo, Wibowo, & Wahyudi, 2022…”
mentioning
confidence: 99%
“…Sedangkan cedera berat seperti robeknya otot, tendon, ligament atau patah tulang merupakan cedera serius pada jaringan tubuh yang membutuhkan penanganan medis khusus. Kemungkinan terjadinya cedera dengan persentase tertinggi yaitu dislokasi pada ankle, otot dan lutut, sprain, serta strain (Utomo et al, 2022).…”
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