“…Emotional suppression can be viewed as an emotion-based coping strategy because it is focused on inhibiting the expression of emotion. Studies have demonstrated that emotional suppression is associated with negative physical effects (e.g., increased blood pressure; Gross & Levenson, 1993; Roberts, Levenson, & Gross, 2008), reduced positive affect (Abler et al, 2010; Gross & John, 2003; Kwon & Kim, 2018; Larsen et al, 2012), and lower life satisfaction (Gross & John, 2003; Kwon & Kim, 2018; Sheldon, Ryan, Rawsthorne, & Ilardi, 1997). Emotional suppression is also associated with a reduction in one’s ability to attend to and process social information (Egloff, Schmukle, Burns, & Schwerdtfeger, 2006; Hayes et al, 2010; Moore & Zoellner, 2012; Richards & Gross, 2000).…”