Performance of Female Volleyball Players in VO2max

Abstract

Aims: In volleyball the main achievement is winning the match so the tools and methods used during the training sessions are very important to achieve this goal. Purpose of the study is the identification of volleyball players in the development performance of i VO2max. Method: Test Astrand was used to evaluate VO2max in 75 female volleyball players in the average age of 17.1 years of the Albanian championship in two different periods _Pre and _Post mini phase of their training in the respective teams. Anthropometric measurements BH, BW, BMI and Astrand test were developed. Results; showed a positive value of progress from Pre-test to Post-test of volleyball players. There was a correlation between the maximum heart rate per minute and the maximum intake 021 / min, Maximum heart rate per minute and MaxV02 intake ml / kg / min in the post test, which showed a negative correlation, but the results are not significant at p≤0.05. The comparison of the test before and after did not mark a significant. Conclusion: It was noted that the training of volleyball players was aimed at strength. Strength training has made the only positive contribution to this type of improvement. Our study shows that the correlation between strength training and performance improvement of maximum VO2max results of laboratory values compared to the good part of them were significant. The impact of strength training can not be said to be a primary indicator but a secondary indicator in VO2max performance.

Differences in Adolescent’s Cardiometabolic Health: A Comparison Regarding Guided Team and Endurance Sports

“…Further, Shete et al [ 38 ] followed a group of female athletes and non-athletes aged between 17 and 22 years and reported mean differences of 16 mL/min/kg between groups, against 5.5 mL/min/kg measured in our study sample. Other authors [ 39 ] reported on female volleyball athletes who were aged 17.1 years old, with values between 41.09 and 42.56 mL/min/kg, going against our outcomes, which failed to exceed 37.5 and 43 mL/min/kg. However, most results will differ depending on sports practice, age, and gender.…”

Profile of Anthropometric and Physical Ability Differences Between Men's and Women's Volleyball Players 11-16 Years

“…While Endurance is the determinant of an athlete's performance because of the repetitive activity and pressure that occurs (Bridel & Denison, 2016). Vo2Max volleyball athletes are trained based on typical endurance according to the game (spiking, jumping, power hit, blocking setting), so that aerobic capacity can be optimal (Lleshi, 2021). Elements of biomotor complexity and variety of physical training are required in volleyball, according to the characteristics of the game running at a fast tempo.…”