“…It is commonly recognized that psychological change appears to be enhanced by sustained present moment awareness (Stern, 2004). Such a principle underlies existential-humanistic psychotherapy (Bugental, 1999;Brack and Bugental, 2002), psychodynamic-interpersonal therapy (Moorey and Guthrie, 2003), mindfulness training (Fissler et al, 2016), emotion-focused therapy (Geller and Greenberg, 2012) and arguably, the process of exposure during behavioural therapies (Carey, 2011). Indeed, a range of psychological therapies are directly involved in helping clients to gain more control over how to direct and sustain their awareness.…”