A wave packet undergoes a strong spatial and temporal dispersion while propagating through a complex medium. This wave scattering is often seen as a nightmare in wave physics whether it be for focusing, imaging or communication purposes. Controlling wave propagation through complex systems is thus of fundamental interest in many areas, ranging from optics or acoustics to medical imaging or telecommunications. Here, we study the propagation of elastic waves in a cavity and a disordered waveguide by means of laser interferometry. From the direct experimental access to the time-delay matrix of these systems, we demonstrate the existence of particle-like wave packets that remain focused in time and space throughout their complex trajectory. Due to their limited dispersion, their selective excitation will be crucially relevant for all applications involving selective wave focusing and efficient information transfer through complex media.