Abstract:The basic principles in quitting smoking are to set a target quit day and try to cut down to zero cigarettes in a few weeks -but best at target quit day -and then use one of the primary drugs for smoking cessation for 2-3 months. In this period, the ex-smoker has to break the psychological addiction as well as the nicotine dependence. Using one of the primary drugs reduces the withdrawal symptoms. Any support will increase quit rate and counselling should be used in combination with one of the primary drugs, i… Show more
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