“…Among the richest food sources of polyphenols are seasonings and dried herbs (e.g., cloves, peppermint, anise, oregano, and rosemary), green tea, cocoa, dark-coloured berries, some seeds and nuts (e.g., flaxseed, soybean, chestnut, and hazelnut), and some vegetables (e.g., black olives, globe artichoke heads, and red chicory) [ 7 , 8 ]. However, various fresh, frozen, and dried fruits should also be taken into account (e.g., pomegranate and tropical fruits) [ 9 , 10 , 11 ]. In addition, many people take polyphenols in the form of dietary supplements that contain either purified polyphenols (e.g., quercetin [ 12 ] and resveratrol [ 13 ]) or extracts from raw materials which are rich in these ingredients (such as extracts from tea, red wine, grapes, blueberries, pomegranate, etc.)…”