2011
DOI: 10.5993/ajhb.35.6.16
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Physical Activity and Self-regulation Strategy Use in Adolescents

Abstract: Objective: To examine the degree to which the use of selected theoretically derived self-regulation strategies (eg, goal setting) could predict adolescents' self-reported leisure-time physical activity behavior. Method: Two hundred thirty-three (M age = 15.88) high school students completed measures assessing their self-regulation strategy use and their level of physical activity. Results: Correlational analysis showed self-regulation strategy use was significantly related to adolescent physical ac-tivity. Reg… Show more

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Cited by 13 publications
(12 citation statements)
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“…SRL could also play an important role in increasing physical activity levels (Matthews & Moran, 2011;Toering et al, 2012;Winters, Petosa, & Charlton, 2003). In this context, individuals must be motivated to improve, and to continue to improve, despite considerable internal (boredom, discomfort, and amotivation) and external (lack of equipment, facilities, and weather) barriers, all of which must be overcome to achieve beneficial health improvements (e.g.…”
Section: Troubleshootingmentioning
confidence: 99%
“…SRL could also play an important role in increasing physical activity levels (Matthews & Moran, 2011;Toering et al, 2012;Winters, Petosa, & Charlton, 2003). In this context, individuals must be motivated to improve, and to continue to improve, despite considerable internal (boredom, discomfort, and amotivation) and external (lack of equipment, facilities, and weather) barriers, all of which must be overcome to achieve beneficial health improvements (e.g.…”
Section: Troubleshootingmentioning
confidence: 99%
“…The Godin Leisure-Time Exercise Questionnaire (GLTEQ) was used to measure leisure-time PA (Godin & Shephard, 1985) in both samples. This measure has been validated in a number of studies with adolescents (Hortz & Petosa, 2008;Matthews & Moran, 2011), test-retest reliability of .81 (Sallis, Buono, Roby, Micale, & Nelson 1993). Ethical approval was obtained and after the PE teachers had declared their interest to take part in the study, upon receipt of written consent from the principals, all parents were contacted and thereafter provided written informed consent.…”
Section: Methodsmentioning
confidence: 99%
“…Despite promising empirical support for the role of SR on PA among adolescents, research in this area is limited. For example, it is unclear which self-regulatory skills are most effective in facilitating PA behaviours, particularly among adolescents (Matthews & Moran, 2011). Importantly, while a cross-sectional study, such as this may not explain SRL process, which would need to be investigated over time, as an initial step into this SRL-PA area, the current study sought to investigate which components of SRL, or SRL skills, might be linked to PA in both HK and Scottish adolescents, knowledge which may guide further PA enhancement research.…”
Section: Srl and Pamentioning
confidence: 99%
“…A large body of research supports the use of exercise as a treatment for depression and anxiety across a wide range of ages and with special populations. Evidence shows that habitual physical activity is important for both mental and physical well-being (Greer &Trivedi, 2009;Larun, Nordheim, Ekeland, Hagen, & Heian, 2006;Lawlor & Hopker, 2001;Matthews & Moran, 2011;Mead et al, 2009;Sjosten & Kivela, 2006).…”
Section: Education Statesmentioning
confidence: 99%