“…Stress leads to poor health, generally through the combination of the physical/physiological consequences of stress and through the ways that individuals do (or do not) respond to such stress (Gershon, Lin, & Xianbin, 2002). For example, research has shown an association between officer stress and lower officer self-perceptions of personal fitness (Gerber, Kellmann, Elliot, Hartmann, Brand, Holsboer-Trachsler, & Pühse, 2013) and that officers are more physically active on their days off work (Ramey, Perkhounkova, Moon, Tseng, Wilson, Hein, Hood, & Franke, 2014). Law enforcement officers also demonstrate poor dietary decisions, such as a lack of vegetable consumption (Kuehl et al, 2014), and drink energy drinks and excessive amounts of caffeine to deal with having to perform shift work (Monaghan et al, 2014).…”