2016
DOI: 10.1016/s0140-6736(16)31070-4
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Physical activity—time to take it seriously and regularly

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Cited by 111 publications
(91 citation statements)
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“…The health and economic burden of physical inactivity is substantial and showing few signs of decline despite increased attention in policy agendas globally 1. To address this pandemic, we need to look beyond the health sector and reimagine our environments into places that get us moving more, and sitting less.…”
mentioning
confidence: 99%
“…The health and economic burden of physical inactivity is substantial and showing few signs of decline despite increased attention in policy agendas globally 1. To address this pandemic, we need to look beyond the health sector and reimagine our environments into places that get us moving more, and sitting less.…”
mentioning
confidence: 99%
“…Guidelines encourage individuals to complete a minimum of 150 mins of moderate activity per week for multiple and wide-ranging benefits, yet a high proportion of the population fails to do so. In both advanced and low-income/middle-income countries, trends suggest that substantial increases in sedentary behaviours and further reductions in overall PA levels will persist 6. Evidence suggests those with or at risk of OA seldom achieve national PA recommendations.…”
Section: Best Practice In Oa Management (Prevention and Treatment)mentioning
confidence: 99%
“…Randomized controlled trials show that resistance exercise provides the best protection against sarcopenia [29,30]. A stronger body will also make it easier to perform daily activities [31], improve quality of life, potentially enabling older people to extent the period living at home, and spearing the society for a substantial amount of money [32]. Strength exercise programs should therefore be an important part of disease recovery for all, but especially for older people as they rapidly loose muscle mass when immobilized.…”
Section: Strength Exercise To Promote Muscle Growthmentioning
confidence: 99%