Background
Physical fitness and motor ability are associated with the incidence of locomotive syndrome (LS) in the elderly. The relationship between physical fitness and motor ability at a young age and LS risk in later life remains to be clarified. This study examined the association between physical fitness and motor ability among university students and their risk of LS in middle and old age.
Methods
The participants were 231 male alumni aged 48–65 years of the Department of Physical Education of a university in Japan. Physical fitness and motor ability test results during their fourth year of university were used. Physical fitness tests included side-step test, vertical jump tests, back muscle, grip strength, trunk lift, standing trunk flexion, and step-test. Motor ability was tested using the 50-meter, 1,500-meter run, running long jump, hand-ball throw, and pull-up test. LS risk was assessed using a seven-question standardized self-administered Loco-check questionnaire. Participants were divided into three groups (low, medium, and high) based on physical fitness and motor ability test results at young age and the LS risk was assessed at older age across the three groups using the Cox proportional hazards models.
Results
From the 2017 follow-up questionnaires, LS risk was suspected in 31 (13.4%) participants. Higher performance on the side-step test was associated with reduced risk of LS (hazard ratio 0.22; 95% confidence interval, 0.058–0.798, P=0.022).
Conclusions
Good agility (side-step test) at a young age may reduce future risk of LS among middle-aged and older men.